Have you ever heard of affirmations? Here’s how I went from hating the idea to using affirmations to change my life!
You get what you focus on! Track and celebrate your wins and you’ll be overcome with success
Find out how to make or break habits once and for all with these 9 simple tips!
These 12 life-altering daily habits create the ideal foundation for you to accomplish all of you goals. Some you may have never heard of!
Looking for ways to be more a more active and connected family? Check out these super fun, unique ideas and get healthy together!
Kick off your family health journey with fun and deeper connection. You and your family deserve your very best health!
Struggle with people pleasing or fear of conflict? Creating excellent communication is easier than you think!
Creating happy, healthy, fulfilling relationships is easier than you think! Check out the simple secret here!
Hello, (Amazing) World! My name is Sam, I’m a personal development blogger over at smarterandharder.com. And I am one of the latest additions to the…
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