How do I know how to reduce your stress in 30 days or less? Well… for most of my life I’d have

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Self-Care is the buzz word of the new millennium!  Everyone is talking about the importance of taking the time to prioritize yourself

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I had planned to write about something else today but intuitively felt this should be prioritized.  Why does my intuition play such

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Some days it’s difficult not to become cynical or overwhelmed with the state of the world. We were all preparing to adjust

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I know how difficult it can be to prioritize yourself!  We’re all busy and have so many overwhelming demands on our time

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