Some days it’s difficult not to become cynical or overwhelmed with the state of the world. We were all preparing to ...
I know how difficult it can be to prioritize yourself! We’re all busy and have so many overwhelming demands on our ...
Hello all! I received an overwhelming response to “My Happiness Journey”. So many people sent comments and messages to me with ...
When I read posts or books like The Secret to Happiness, I don’t buy it. That’s right… I don’t buy it! ...
There are countless books available that teach you how to be happy in 200 pages or more and many are best ...
I have found in my lifetime that the most difficult person to forgive, by far, is myself! If I had a ...
Have you ever thought about that saying, “the only thing to fear is fear itself”? Well, take a moment and ponder! ...
I have a confession to make… y’all… I was a hot mess. Not that many years ago my life was one ...
If you’ve ever run out of gas you probably know that it’s very difficult to get started but pretty easy to ...
If you’ve been hanging out with me on any of my social or are tuned into the group, there’s a pretty ...
As the creator of The Small Step Method, I often get asked how it works and in what areas of life. ...
If you’ve ever taken on change whether it’s a “little” habit tweak or a big life goal you know how difficult ...
If you’ve been hanging around here for a while you may have noticed a few changes. Like you know… the logo ...
Like most women, for many, MANY years my goal was weight loss. I dreamed about having that perfect bikini body, confidently ...
I was going to start a piece about boundaries that my daughter had requested but every time I started it I ...
It is cold outside, and the gym really isn’t your thing. How are you supposed to keep up on your exercise ...
One of the most important parts of working from home is maintaining a healthy work-life balance. Unfortunately, balance can be hard ...
We’ve all been there! You set a new goal, start off super strong and then lose steam and quit! Let’s face ...
Hi, my name is Virginia Magill. I am a certified Primal Health Coach. I’m a total health nerd from Ohio where ...
Creating successful New Year’s Resolutions or intention is an excellent way to make changes you’re dreaming of and create a life ...
If you’re feeling a little bah-humbug or just not so merry and bright, you’re not alone! A lot of people are ...
Now more than ever we need to become very flexible and mindful about holiday traditions. Especially since so many may be ...
The holiday season is upon us! This is arguably the most joyous and stressful time of year! So how can you ...
Let’s all be honest here! For many of us the holidays are an excuse to splurge. We pretend we want to ...
If you’re trying to live more sustainably the holiday season can be a real test. With so much to do in ...
Not only are the holidays arguably the busiest time of the year but they are also often the most stressful. And ...
Firstly, Yes, I did take this picture! I love this clock. It came from Ikea, of all places! I used to ...
You might be hearing all of the buzz lately about the importance of a morning routine. To be honest this buzz ...
It seems like you can’t look anywhere without seeing people touting the importance of a solid morning routine. But I would ...
Bucket lists seem to be the new trend. Especially for people with young children who want to make the most of ...