If you’re wondering how to relieve stress this fall, you’re not alone.  Let’s face it, fall tends to be the most stressful

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Fall mornings are often busy and stressful as we readjust to the demands of the season.  The morning routine we had in

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During the busy fall and winter months learning how to organize your day is a complete game changer!  Gone are the leisurely

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Wondering what is Seasonal Affective Disorder (SAD) and what can be done about it?  Well, you aren’t alone.  During the fall and

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Winter is just around the corner, at least here in Michigan it is. And with everything that’s happened this year and all

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I have never understood the practice of spring cleaning! I don’t know about you but in the spring all I want to

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June 8 is World Ocean Day. It was first introduced in 1992 and became officially recognized by the United Nations in 2008.

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