When I read posts or books like The Secret to Happiness, I don’t buy it.  That’s right… I don’t buy it!  The

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I have a confession to make… y’all… I was a hot mess.  Not that many years ago my life was one crisis

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Firstly, Yes, I did take this picture! I love this clock. It came from Ikea, of all places! I used to use

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Have you ever thought about doing affirmations but convinced yourself they are a waste of time? Are you frustrated and annoyed at

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If you’ve read my FREE eBook, The Amazing Guide to Good Health or other health content you may have come across my

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If you’ve been hanging out on UA lately you know I’m all about spreading the positivity.  I know this is a challenging

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This post has been modified from it’s original guest appearance on My Anxious Life. It now includes links to relevant posts on

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Looks like when it rains it pours! As soon as I finished my post for The Blogger Recognition Award I was notified

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I’m so grateful to have been nominated for the Blogger Recognition Award by Naomi at Inching Forwards. It’s an honor to be

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I often think of sustainability as being very similar to yoga. You never master it! You create the time and space to

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I was nominated by Ashlee at Ashlee Nicole Explained for the 2019 Liebster Award! Thank you Ashlee! I hope my readers will

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Thank You! I am so proud and honored to be nominated for the 2019 Sunshine Blogger Award! Thank you to Jonathan at

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I’m so happy that you are here! When I was a teenager I thought I knew everything. I had arrived! Isn’t this

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