Some days it’s difficult not to become cynical or overwhelmed with the state of the world. We were all preparing to adjust

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Have you ever thought about that saying, “the only thing to fear is fear itself”?  Well, take a moment and ponder!  How

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If you’ve been hanging around here for a while you may have noticed a few changes.  Like you know… the logo and

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Like most women, for many, MANY years my goal was weight loss.  I dreamed about having that perfect bikini body, confidently strolling

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It is cold outside, and the gym really isn’t your thing. How are you supposed to keep up on your exercise goal? 

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One of the most important parts of working from home is maintaining a healthy work-life balance. Unfortunately, balance can be hard to

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Hi, my name is Virginia Magill. I am a certified Primal Health Coach. I’m a total health nerd from Ohio where I

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It seems like you can’t look anywhere without seeing people touting the importance of a solid morning routine.  But I would argue

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Money management can seem like a daunting overwhelming task.  And let’s be honest, very few of us feel confident doing it or

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Y’all, I’m SO excited!  I did a BIG thing!  I wrote my very first eBook and also my first published book (which

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So… I finally started the “Ask Mama Cassie” section of my blog and this first question is a doozy!  With everyone being

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There are certain milestones you hit in your life that make people scratch their heads and start asking questions.  One of them

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This piece was contributed by Jessica Mathis at The Unplug Initiative. Please take a moment to check out her blog! She’s an

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We can get really overwhelmed with all of the health information that is out there! It can be so difficult to sift

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Touted as one of the greatest inventions of all time during the 20th century, the world embraced the “convenience” of plastic with

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