Take Control of Your Life
0% Not started
Take Control of Your Relationships Course Outline:
Ready to Learn?
Learn how to identify and ask for what you need and want, communicate boundaries, and make healthy, confident choices about your relationships so you can create deeper more meaningful connection, decrease overwhelm and frustration, stop second guessing yourself, and feel amazing about your relationships.
Detailed explanations and thoughtful exercises and homework to enhance each daily lesson.
Learn what you can control in your relationships, what you can’t, and why this is so important not only to the health of your relationships but also for your personal well-being.
It is your job to know what’s important to you in your relationships. Find out how to identify your needs, wants, and boundaries without feeling guilty or seeking validation.
Learn how to create comfort in communicating your needs, wants and boundaries and to identify where to start.
Set yourself up for success and build your confidence by learning 5 simple tips to better communicate your needs, wants, and boundaries.
Communication isn’t the only factor in getting our needs, wants, and boundaries met. Today we’ll discuss other factors that can get in the way and how to navigate them.