Finding Peace

A Guide to Stress & Overwhelm Management

Powerful eBook to help you understand and work through stress.  Learn what's causing your stress, techniques to manage it, and how to create a long-term success plan.

Take control and never get overwhelmed again with this powerful eBook.  Includes dozens of exercises and resources to help you implement this Amazing system!

By Cassie Feld - CEO and Founder of Upcycled Adulting

Are You Feeling Overwhelmed By:

Your Finances?

Then This eBook is for You!

Finding Peace:  Written by a Real Person for Real People

I’ve spent most of my professional life helping people just like you (and me) overcome stress and overwhelm and take control of their lives once and for all. Regardless of how busy you are, what the outside factors are, what your family structure is, or what your neurotype or able-ness is, you deserve to live an intentional, sustainable life. One that doesn’t have you vacillating between chaos and shutdown. One that feels manageable. A life you can be proud of.

That's why I wrote Finding Peace and I can't wait to hear how it helps you in your life

~ Cassie Feld

Author, Coach, CEO of Upcycled Adulting, and Genuinely Real Person

I've done a ton of research on Stress and, more importantly, I've lived it just like you!  

In this eBook, through practical, easy to understand explanations, exercises, tools and resources, I will show you:

  • How to Understand the Various Types and impacts of Stress 
  • How to identify Your Own Unique Stressors
  • How to Build and Implement a Plan to Manage Your Stress
  • How to Sustain Your Success Long-Term!

This eBook is unlike any other you’ll read about stress and overwhelm. Rather than being written in a technical way by a neurologist, psychologist, or doctor, it’s been written by a regular person who has spent a lifetime struggling with stress, much like you. Because of this you’ll find practical, down-to-earth advice and activities designed to work inside your real life.

Enjoy the Peace and Serenity you Deserve!

Finding Peace Highlights

Expansive explanation of stress and how to fight it

Practical, easy to understand explanations of what stress is, the root causes and most importantly, how to implement strategies to reduce and manage it in your life.

exercices to help identify your unique situation

Extensive exercises designed to help you identify what's driving your stress and how to recognize potential stressors as they materialize in your life.

Ongoing tools to help you manage stress long-term

Tools to help you build a stress management plan to combat stressors in the short-term and maintain your stress-free lifestyle in the long-term!

Here’s what people are saying about working with Cassie

I'm Fixed Toward Success!

I’ve discovered things about myself and how my inner voice can sabotage my growth. Cassie and her team have helped me unleash momentum and intentionality that I didn’t even know existed. I’m fixed towards success.


You Are Still a Huge Part of My Daily Motivation!

I am grateful for you. At 47, for the first time in my life I actually like who I am. Not everyone realizes the agreements we make with ourselves that cause all the negative self talk. Thanks for allowing me in this space.

You inspire me. This morning my affirmations brought me to tears. The power behind them now is larger than it has ever been. Thank you!

Marshall K.

Huge Help

Hi Cassie! I wanted to let you know that you have helped me more in the last couple of months than anyone or anything has. As hard as it has been to dive into these feelings it has definitely been worth it. I am looking forward to see what else I can learn!!