Hi, my name is Virginia Magill.
I am a certified Primal Health Coach. I’m a total health nerd from Ohio where I live with my husband and our dog and cat. I am fascinated by how the human body works and how we can use that knowledge to feel our best and live our lives with energy, passion, and purpose!
My health philosophy is eat real foods that nourish, have a strong foundation of movement, prioritize sleep, and learn to understand, love, and appreciate your body.
I am passionate about this way of life because it absolutely changed mine. Five years ago, I had fatigue so intense that I would lay on my couch and cry because I was too exhausted to even make it upstairs to my bedroom. I pushed through because I had to, but I was struggling with severe IBS, infertility, miscarriages, anxiety, frequent headaches and migraines. My relationships suffered and I felt trapped. Eventually I found out I had Hashimotos and began to see a Functional Medicine doctor. I ended up losing 60 pounds of inflammation and putting my autoimmune disease in remission! I no longer fall asleep in the grocery store parking lot (BEFORE shopping!) and I am now able to go on the epic adventures with my husband that I was afraid that I would always miss out on.
I learned how to love my body, become its friend, and work with it instead of against it. I learned how to value myself and prioritize self-care. This transformation changed everything about my life for the better, and my passion is now helping others regain their energy so they can live their lives with purpose.