Prevent Food Waste! Make Slaw Tutorial!

Cassie September 18, 2019 Food 0 Comments

Let me show you how to use up your veggie scraps and make this delicious, nutritious dish perfect as a side, starter or lunch! Plus it’s a great way to get more veggies into your diet!

Remember… the 4 “S” of using scraps to prevent food waste are: Slaw, Soup, Smoothies and Stir-fry!

YUMMM!

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Posted in Food, Nutrition, Recipes, Sustainability

Tagged cole slaw, food waste, healthy food, how to make cole slaw, how to make slaw, how to use produce scraps, preventing food waste, produce scraps, slaw, sustainability tips, zero waste tips

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Upcycled Adulting

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Asking for help is strength.--Know this: 👉🏼Repressing your emotions isn't brave.👉🏼Doing it all yourself isn't noble.👉🏼Asking for help isn't weak.It's ok to ask for help, seek support and to want a better life for yourself. You DESERVE to have the life you desire and the support you need along the way!I'm beyond proud of all the YAW365 members for showing up for themselves and each other so far throughout their journey.Your strength is inspiring! P.S. - Feel stuck? Need some support? I would love chat with you on a free 45-minute connection call 💕 Book your call here: calendly.com/cassie-59/one-on-one-call-clone ... See MoreSee Less

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Upcycled Adulting

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Did you get in some movement today? 🤸🏼‍♀️Tell me what you did in the comments! ... See MoreSee Less

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Upcycled Adulting

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<img title="Upcycled Adulting" alt="Upcycled Adulting" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-ort2-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/127197545_844303323068587_3634724795479835038_n.jpg?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=MwgTk_yt_6cAX9SRNu6&_nc_ht=scontent-ort2-2.xx&edm=AKIiGfEEAAAA&oh=063b2195d07c721f80b580b8e7cd4a38&oe=619B3E08" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Upcycled Adulting" alt="Upcycled Adulting" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-ort2-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/127197545_844303323068587_3634724795479835038_n.jpg?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=MwgTk_yt_6cAX9SRNu6&_nc_ht=scontent-ort2-2.xx&edm=AKIiGfEEAAAA&oh=063b2195d07c721f80b580b8e7cd4a38&oe=619B3E08" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Upcycled Adulting" alt="Upcycled Adulting" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-ort2-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/127197545_844303323068587_3634724795479835038_n.jpg?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=MwgTk_yt_6cAX9SRNu6&_nc_ht=scontent-ort2-2.xx&edm=AKIiGfEEAAAA&oh=063b2195d07c721f80b580b8e7cd4a38&oe=619B3E08" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-ort2-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/127197545_844303323068587_3634724795479835038_n.jpg?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=MwgTk_yt_6cAX9SRNu6&_nc_ht=scontent-ort2-2.xx&edm=AKIiGfEEAAAA&oh=063b2195d07c721f80b580b8e7cd4a38&oe=619B3E08" title="Upcycled Adulting" alt="Upcycled Adulting" width=40 height=40 onerror="this.style.display='none'">

3 Books To Improve Your Productivity: 1️⃣ Essentialism by Greg McKeown - to focus on what's the MOST important.2️⃣ Eat That Frog! by Brian Tracy- to stop procrastinating.3️⃣ Atomic Habits by James Clear - for habit creation.Have you read any of these? What book(s) would you add to the list? 👇🏼 ... See MoreSee Less

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Upcycled Adulting

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<img title="Upcycled Adulting" alt="Upcycled Adulting" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-ort2-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/127197545_844303323068587_3634724795479835038_n.jpg?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=MwgTk_yt_6cAX9SRNu6&_nc_ht=scontent-ort2-2.xx&edm=AKIiGfEEAAAA&oh=063b2195d07c721f80b580b8e7cd4a38&oe=619B3E08" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Upcycled Adulting" alt="Upcycled Adulting" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-ort2-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/127197545_844303323068587_3634724795479835038_n.jpg?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=MwgTk_yt_6cAX9SRNu6&_nc_ht=scontent-ort2-2.xx&edm=AKIiGfEEAAAA&oh=063b2195d07c721f80b580b8e7cd4a38&oe=619B3E08" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Upcycled Adulting" alt="Upcycled Adulting" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-ort2-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/127197545_844303323068587_3634724795479835038_n.jpg?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=MwgTk_yt_6cAX9SRNu6&_nc_ht=scontent-ort2-2.xx&edm=AKIiGfEEAAAA&oh=063b2195d07c721f80b580b8e7cd4a38&oe=619B3E08" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-ort2-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/127197545_844303323068587_3634724795479835038_n.jpg?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=MwgTk_yt_6cAX9SRNu6&_nc_ht=scontent-ort2-2.xx&edm=AKIiGfEEAAAA&oh=063b2195d07c721f80b580b8e7cd4a38&oe=619B3E08" title="Upcycled Adulting" alt="Upcycled Adulting" width=40 height=40 onerror="this.style.display='none'">

Want to start a journaling practice but don't know what to write? I got you! ✏️ Accomplishments (no matter how small)✏️Braindump (seriously, write down everything in your brain before bed)✏️How you're feeling (yes, even when you're happy- write it down)You can do this in a physical journal or digitally! In my self-development platform, Your Amazing Essentials, there is a section specifically for journaling (both prompted and unprompted) and SO much more!! Snag your 7-day free trial here: youramazingessentials.com/What about you? Do you journal? Do you prefer paper or digital? 👇🏼 ... See MoreSee Less

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Upcycled Adulting

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"Do something today that your future self will thank you for."- Sean Patrick FlaneryFeeling overwhelmed?BEEN THERE.I love asking myself the question: "What will my future self thank me for?"Sometimes it's...👉🏼 Laying out my clothes for the next day so I don’t have to stress about it the next morning.👉🏼 Tidying up the house at night so I am not distracted by it during the day.👉🏼 Writing in my accomplishments journal so I can remember to celebrate my wins instead of focus on my "not enoughness".👉🏼 Meal prepping lunches to make choosing healthier options easier and my week go more smoothly. What's the thing you can do today that your future self will thank you for? 👇🏼👇🏼 ... See MoreSee Less

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Upcycled Adulting @Upcycledadultin·

4 Steps to Manage Your Money Easily https://upcycledadulting.com/4-steps-to-manage-your-money-easily/?utm_source=ReviveOldPost&utm_medium=social&utm_campaign=ReviveOldPost #budget

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Upcycled Adulting @Upcycledadultin·

9 Simple Ways to Eliminate the Sunday Scaries for Good https://upcycledadulting.com/9-simple-ways-to-eliminate-the-sunday-scaries-for-good/?utm_source=ReviveOldPost&utm_medium=social&utm_campaign=ReviveOldPost #sundayanxiety

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Upcycled Adulting @Upcycledadultin·

How to Make and Break #Habits https://upcycledadulting.com/how-to-make-and-break-habits/?utm_source=ReviveOldPost&utm_medium=social&utm_campaign=ReviveOldPost #howtobreakbadhabits

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Upcycled Adulting @Upcycledadultin·

Why You NEED a #Gratitude Practice Now! https://upcycledadulting.com/the-incredible-benefits-of-gratitude/?utm_source=ReviveOldPost&utm_medium=social&utm_campaign=ReviveOldPost #appreciation

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Maximum Impact: How to Celebrate Your Wins & Why it Matters https://upcycledadulting.com/maximum-impact-how-to-celebrate-your-wins-why-it-matters/?utm_source=ReviveOldPost&utm_medium=social&utm_campaign=ReviveOldPost #celebrateyourwins

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