I was going to start a piece about boundaries that my daughter had requested but every time I started it I realized
Have you ever thought about doing affirmations but convinced yourself they are a waste of time? Are you frustrated and annoyed at
We all know that baths are amazing for self-care but who knew they have profound health benefits! There are so many ways
In the world of self care there are countless lists. There are lists of deep introspective things you can do and things