It seems like you can’t look anywhere without seeing people touting the importance of a solid morning routine.  But I would argue

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In case you haven’t heard, sleep is now the number 2 factor in weight loss and maintenance!  That’s right, it bumped exercise! 

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Ingredients: 4 oz distilled water (or boil and cool)1/2 T witch hazel, vodka or rubbing alcohol20 drops lavender essential oil5 oz dark

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